Welcome!

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you,
get started and please get in contact today!

 

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"When we heal ourselves, we heal the next generation that follows. Pain is passed through the family line until someone is ready to feel it, hear it, and let it go."
- Phoebe Garnsworthy

 

Meet Jina Uyeda, LMFT, CSAC

I am wholistic, systems based, Licensed Marriage and Family therapist and Certified Substance Abuse Counselor. I am fluent in Korean. I provide Substance Abuse Assessments and early intervention education. I work with families, couples, individuals and children. I have experience working with trauma, depression, dual diagnosis, children with autism, ADHD, and ADD.I have training in play therapy, EMDR, Gottman methods and mindfulness based treatment modalities. I have also worked as a domestic violence advocate for the Navy and worked with military families. Therapy is a healing process, it promotes growth and strength, it opens and connects ones heart and mind. Allowing yourself to be in a non-judgmental environment and receiving a different perspective in understanding the struggles that you are experiencing is a journey only you can decide to embark on.

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